Dopamindy
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Unfuck your brain.
Do a dopamine detox.

28 days of dopamine moderation can
bring you back to a healthy baseline.

Try a free dopamine detox

No tricks, no trial, no paywall - it's just free

How does it work?

1. Set motivations & commitments

Decide what you're going to change during the detox, and what you hope to gain.

2. Complete the objectives

At every point, you'll be given a clear objective. Complete them one after another.

3. Rejoice (optional)

Enjoy your return to wellbeing.